We are BLNCD

BLNCD came about from my own search for more balance, calm + ways to feel well while navigating life’s challenges and trying desperately to avoid burnout.

That search led me to saunaing! What started as something I explored for the wellbeing benefits, has now became an important part of my life, not just for how it makes me feel, but for the ritual and routine, the people you meet, the beautiful places you discover and importantly, the chance to properly switch off. Bliss!

BLNCD brings together the things I’ve discovered along the way: great saunas, healthier living, plus, food + travel.

A place to discover simple ways to feel good, live well + find a little more balance.

Come and switch off, warm up + reconnect with me.

Sarah